Contact us for complete schedule and to set up a free class/tour.

KARATE (American Karate and Kickboxing):

  • Little Ninja's (Age 3-5 ) Thursday 10:00AM
  • Kickin' Kids  (Ages 6 and up)  

           -Monday, Tuesday, and Thursday evenings. 

           Contact us for exact class times.

  • RealFit  Thursday 6:30-7:25

           *Realistic Self-Defenseand Conditioning class

            Men and Women 16+

Box/KickBox 4 Kids (Ages 7-12) 

  • Tues 5:30-6:15
  • Saturday 11:00-11:45  (Family Class)



(Non-Contact or Semi-Contact - All levels) 

**Private and Semi-Private session are also available**

  • Monday:        9:00AM Mitt Work & Cond  New!

                               7:00PM Boxing/KB 

  • Tuesday:       9:00AM Box/KB Circuit

                                      6:30PM  Boxing Fundamentals  New!

                               7:30PM Ring/Bag/Cond

  • Wednesday:  6:00 Strength and Conditioning

                               7:00 Group Boxing/KB 

  • Thursday:      7:30PM Skillz and Drillz

  • Friday:           12:15  Box Bag and Cond           

                                       Private Sessions

  • Saturday:       9:00AM Box/KB Circuit

                               9:45AM Ring/Bag/Cond

                               11:00AM  Family Boxing/KB (Sign up now!)


 -Open Gym times are available for monthly members

 -Private Sessions are available

**Contact us for complete schedule!  Go to our 'Trials' page to sign up for a trial program or take a FREE CLASS.  You can also email us at with any additional questions.