KARATE (American Karate and Kickboxing):
-Monday, Tuesday, and Thursday evenings.
Contact us for exact class times.
*Realistic Self-Defenseand Conditioning class
Men and Women 16+
Box/KickBox 4 Kids (Ages 7-12)
(Non-Contact or Semi-Contact - All levels)
**Private and Semi-Private session are also available**
6:00pm Strength and Cond
7:00pm Group Boxing/KB
11:00am Family Boxing/KB (Sign up now!)
-Open Gym times are available for monthly members
-Private Sessions are available for Boxing, Karate, Self-Defense, Strength and Conditioning, General Fitness and Kickboxing by our great coaches/trainers!
**Contact us for complete schedule! Go to our 'Trials' page to sign up for a trial program or take a FREE CLASS. You can also email us at firstname.lastname@example.org with any additional questions.
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